Arkadiusz Wachala 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 122 |
December 04, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 29 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 |
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500 m