Arkadiusz Wachala 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
28
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 14, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 23 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 20 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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500 m