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Arkadiusz Wachala v0:45/0:45r...20 row

3,857m

Meters

15:00.0

Time

1:56.6

Pace

254

Calories

Rest Distance1,047m
Rest Time15:00.0
Overall Distance4,904m
Overall Time30:00.0
Average Watts220
Calories Per Hour1058
Stroke Rate25
Stroke Count385
Drag Factor132

September 14, 2024 11:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,857m 1:56.6 220 1058 25
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 71m
0:45.0 191m 1:57.8 214 1036 25
r: 0:45 87m
0:45.0 191m 1:57.8 214 1036 24
r: 0:45 112m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 42m
0:45.0 191m 1:57.8 214 1036 27
r: 0:45 31m
0:45.0 191m 1:57.8 214 1036 24
r: 0:45 73m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 45m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 51m
0:45.0 192m 1:57.1 217 1048 27
r: 0:45 24m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 32m
0:45.0 194m 1:55.9 224 1072 27
r: 0:45 36m
0:45.0 202m 1:51.3 253 1171 27
r: 0:45 11m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 44m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 42m
0:45.0 191m 1:57.8 214 1036 24
r: 0:45 59m
0:45.0 190m 1:58.4 211 1025 25
r: 0:45 28m
0:45.0 191m 1:57.8 214 1036 27
r: 0:45 53m
0:45.0 194m 1:55.9 224 1072 25
r: 0:45 46m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 70m
0:45.0 203m 1:50.8 257 1184 27
r: 0:45 90m
r1,047m

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Workout Graph

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