Arkadiusz Wachala v5:00/r...1 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
62
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,079m |
| Overall Time | 5:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 130 |
October 10, 2024 01:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | |
| r0m |
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Workout Graph
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