Arkadiusz Wachala 4:14 row
1,016m
Meters
4:14.4
Time
2:05.1
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 133 |
October 15, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,016m | 2:05.1 | 178 | 913 | 23 |
| 4:14.4 | 1,017m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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