Arkadiusz Wachala v2000m/3:00r...1 row
2,000m
Meters
8:24.4
Time
2:06.1
Pace
126
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 11:24.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 133 |
October 20, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 24 | |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 24 | |
| r: 3:00 | 15m | |||||
| r15m |
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Workout Graph
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