BETTY GESLAIN 10:10 row
2,049
Meters
10:10.1
Time
2:28.8
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 80 |
September 08, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,049 | 2:28.8 | 106 | 660 | 112 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 10:10.1 | 27 | 3:07.0 | 53 | 356 | 1 | 12 |
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échauffement avant petite séance de musculation