BETTY GESLAIN 30:48 row
5,740m
Meters
30:48.0
Time
2:40.9
Pace
304
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 84 |
September 09, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 5,740m | 2:40.9 | 84 | 588 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 30:48.0 | 128m | 3:07.5 | 53 | 482 | 18 |
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Workout Graph
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