7000m row on September 16, 2022

BETTY GESLAIN 7000m row

7,000

Meters

31:57.9

Time

2:16.9

Pace

397

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:57.9	7,000	2:16.9	136	745	397	22
1:16.7	250	2:33.4	97	610	13	18
1:11.2	500	2:22.4	121	707	14	20
1:08.7	750	2:17.4	135	733	14	22
1:06.3	1,000	2:12.6	150	814	15	24
1:05.2	1,250	2:10.4	158	828	15	26
1:04.7	1,500	2:09.4	162	834	15	28
1:14.2	1,750	2:28.4	107	630	13	19
1:12.5	2,000	2:25.0	115	645	13	18
1:09.5	2,250	2:19.0	130	725	14	20
1:09.0	2,500	2:18.0	133	730	14	20
1:07.4	2,750	2:14.8	143	747	14	22
1:06.7	3,000	2:13.4	147	755	14	22
1:06.3	3,250	2:12.6	150	814	15	24
1:06.5	3,500	2:13.0	149	757	14	23
1:06.1	3,750	2:12.2	151	816	15	26
1:05.7	4,000	2:11.4	154	821	15	27
1:05.4	4,250	2:10.8	156	825	15	28
1:04.7	4,500	2:09.4	162	834	15	28
1:07.0	4,750	2:14.0	145	752	14	26
1:05.6	5,000	2:11.2	155	823	15	27
1:07.9	5,250	2:15.8	140	742	14	24
1:06.2	5,500	2:12.4	151	815	15	24
1:08.7	5,750	2:17.4	135	733	14	22
1:07.0	6,000	2:14.0	145	752	14	21
1:10.8	6,250	2:21.6	123	711	14	20
1:11.2	6,500	2:22.4	121	707	14	20
1:14.2	6,750	2:28.4	107	630	13	18
1:12.5	7,000	2:25.0	115	645	13	18

Click and drag on the graph to zoom in on a section.

Loading data.