8000m row on September 19, 2022

BETTY GESLAIN 8000m row

8,000

Meters

36:34.1

Time

2:17.1

Pace

453

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:34.1	8,000	2:17.1	136	743	453	22
1:13.3	250	2:26.6	111	638	13	22
1:09.2	500	2:18.4	132	728	14	24
1:06.5	750	2:13.0	149	757	14	26
1:05.4	1,000	2:10.8	156	825	15	28
1:12.9	1,250	2:25.8	113	641	13	19
1:12.0	1,500	2:24.0	117	700	14	18
1:11.6	1,750	2:23.2	119	703	14	18
1:11.2	2,000	2:22.4	121	707	14	19
1:07.0	2,250	2:14.0	145	752	14	22
1:06.6	2,500	2:13.2	148	756	14	22
1:04.0	2,750	2:08.0	167	843	15	28
1:03.9	3,000	2:07.8	168	845	15	28
1:10.7	3,250	2:21.4	124	712	14	22
1:07.7	3,500	2:15.4	141	744	14	22
1:05.1	3,750	2:10.2	159	829	15	28
1:04.3	4,000	2:08.6	165	839	15	28
1:15.5	4,250	2:31.0	102	619	13	18
1:11.4	4,500	2:22.8	120	705	14	18
1:10.5	4,750	2:21.0	125	714	14	18
1:11.3	5,000	2:22.6	121	706	14	19
1:09.2	5,250	2:18.4	132	728	14	20
1:09.0	5,500	2:18.0	133	730	14	20
1:08.7	5,750	2:17.4	135	733	14	20
1:05.4	6,000	2:10.8	156	825	15	24
1:12.9	6,250	2:25.8	113	641	13	20
1:10.1	6,500	2:20.2	127	718	14	20
1:08.7	6,750	2:17.4	135	733	14	20
1:06.9	7,000	2:13.8	146	753	14	24
1:07.1	7,250	2:14.2	145	751	14	26
1:06.4	7,500	2:12.8	149	813	15	25
1:05.0	7,750	2:10.0	159	830	15	29
1:04.6	8,000	2:09.2	162	835	15	28

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