BETTY GESLAIN 30:03 row
6,049m
Meters
30:03.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 577 |
| Drag Factor | 0 |
November 10, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,049m | 2:29.0 | 106 | 663 | 16 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 16 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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