BETTY GESLAIN 10000m row
10,000m
Meters
45:12.6
Time
2:15.6
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 111 |
November 14, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.6 | 10,000m | 2:15.6 | 140 | 782 | 21 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 19 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 21 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 22 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 22 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 21 |
| 4:32.9 | 6,000m | 2:16.4 | 138 | 774 | 22 |
| 4:31.7 | 7,000m | 2:15.8 | 140 | 780 | 22 |
| 4:32.7 | 8,000m | 2:16.3 | 138 | 775 | 22 |
| 4:35.1 | 9,000m | 2:17.5 | 134 | 762 | 22 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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