BETTY GESLAIN 30:07 row
6,530
Meters
30:07.8
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 108 |
November 16, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,530 | 2:18.4 | 132 | 754 | 376 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 30:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 |
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Workout Graph
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