BETTY GESLAIN 3x500m/9:55r row
1,500m
Meters
6:20.6
Time
2:06.8
Pace
97
Calories
| Rest Distance | 4,508m |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 6,008m |
| Overall Time | 36:05.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 137 |
November 21, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 27 | |
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 19 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 31 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 31 | |
| r4,508m |
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Workout Graph
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