BETTY GESLAIN 2x25:00/4:00r row
10,905m
Meters
50:00.0
Time
2:17.5
Pace
635
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,287m |
| Overall Time | 58:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 138 |
November 23, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,905m | 2:17.5 | 134 | 762 | 22 | |
| 25:00.0 | 5,483m | 2:16.7 | 137 | 770 | 23 | |
| 25:00.0 | 5,423m | 2:18.2 | 132 | 755 | 22 | |
| r382m |
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Workout Graph
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