BETTY GESLAIN 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
353
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 111 |
December 12, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 23 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 20 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 22 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 |
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Workout Graph
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