BETTY GESLAIN 500m row

500m

Meters

2:29.0

Time

2:29.0

Pace

25

Calories

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count46
Drag Factor111

January 30, 2023 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 500m 2:29.0 106 664 18
0:33.1 100m 2:45.5 77 565 22
0:29.4 200m 2:27.0 110 679 18
0:29.4 300m 2:27.0 110 679 16
0:28.7 400m 2:23.5 118 707 19
0:28.5 500m 2:22.5 121 716 17

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Workout Graph

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