BETTY GESLAIN 500m row
500
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 111 |
January 30, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 604 | 25 | 18 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 22 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 18 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 16 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 19 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 17 |
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Workout Graph
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