BETTY GESLAIN 30:08 row
6,310m
Meters
30:08.3
Time
2:23.2
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 0 |
February 27, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,310m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 30:08.2 | 17m | 4:01.1 | 25 | 385 | 0 |
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Workout Graph
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