BETTY GESLAIN 20:33 row
4,019m
Meters
20:33.5
Time
2:33.4
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 85 |
April 03, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.5 | 4,019m | 2:33.4 | 97 | 633 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 20:33.5 | 106m | 2:38.0 | 89 | 605 | 16 |
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