BETTY GESLAIN 21:07 row
4,019m
Meters
21:07.6
Time
2:37.7
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 80 |
April 23, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 4,019m | 2:37.7 | 89 | 607 | 21 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 21:07.5 | 234m | 2:24.2 | 117 | 701 | 20 |
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