BETTY GESLAIN 20:53 row
4,032
Meters
20:53.4
Time
2:35.4
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 14 |
| Stroke Count | 305 |
| Drag Factor | 95 |
June 16, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.4 | 4,032 | 2:35.4 | 93 | 617 | 215 | 14 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 16 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 16 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 14 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 13 |
| 20:53.4 | 171 | 2:36.1 | 92 | 606 | 9 | 11 |
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Workout Graph
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