BETTY GESLAIN 24:02 row
4,855m
Meters
24:02.3
Time
2:28.5
Pace
266
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 12 |
| Stroke Count | 305 |
| Drag Factor | 95 |
June 19, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 4,855m | 2:28.5 | 107 | 667 | 12 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 13 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 13 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 12 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 13 |
| 24:02.2 | 840m | 2:24.1 | 117 | 702 | 13 |
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Workout Graph
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