BETTY GESLAIN 20:07 row
4,135m
Meters
20:07.1
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 109 |
June 27, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,135m | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 20:07.0 | 1,023m | 2:30.0 | 104 | 656 | 20 |
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10 x 1 départ + 10