BETTY GESLAIN 4:00 row

725m

Meters

4:00.0

Time

2:45.5

Pace

35

Calories

Average Watts77
Calories Per Hour565
Stroke Rate26
Stroke Count105
Drag Factor81

August 05, 2023 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 725m 2:45.5 77 565 26
1:00.0 169m 2:57.5 63 515 29
2:00.0 171m 2:55.4 65 523 21
3:00.0 186m 2:41.2 83 587 29
4:00.0 200m 2:30.0 104 656 26

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Workout Graph

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