BETTY GESLAIN 20:00 row
4,192m
Meters
20:00.0
Time
2:23.1
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 82 |
August 06, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,192m | 2:23.1 | 119 | 710 | 23 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 33 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 22 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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