BETTY GESLAIN 20:33 row
4,534
Meters
20:33.2
Time
2:15.9
Pace
264
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 95 |
November 15, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.2 | 4,534 | 2:15.9 | 139 | 778 | 264 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 20:33.2 | 129 | 2:08.6 | 164 | 865 | 7 | 23 |
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Workout Graph
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