BETTY GESLAIN 30:10 row
6,374
Meters
30:10.4
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 598 |
| Drag Factor | 96 |
January 13, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.4 | 6,374 | 2:22.0 | 122 | 720 | 359 | 17 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 30:10.4 | 19 | 4:33.6 | 17 | 358 | 0 | 6 |
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Workout Graph
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