BETTY GESLAIN 30:08 row
6,406
Meters
30:08.0
Time
2:21.1
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 97 |
February 16, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,406 | 2:21.1 | 125 | 728 | 366 | 21 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 32 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 30:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 8 |
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Workout Graph
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