Kevin Twinn 30:00 row
6,288
Meters
30:00.0
Time
2:23.1
Pace
371
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 212 |
August 31, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,288 | 2:23.1 | 119 | 742 | 371 | 26 | 142 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 650 | 65 | 25 | 129 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 750 | 75 | 27 | 141 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 800 | 80 | 28 | 149 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 750 | 75 | 26 | 148 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 27 | 143 |
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Workout Graph
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