Kevin Twinn 30:00 row
6,432
Meters
30:00.0
Time
2:19.9
Pace
382
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 208 |
September 02, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 764 | 382 | 28 | 148 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 680 | 68 | 27 | 136 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 29 | 148 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 780 | 78 | 28 | 150 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 790 | 79 | 28 | 154 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 800 | 80 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.