Kevin Twinn 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
363
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 207 |
September 03, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 726 | 363 | 27 | 145 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 730 | 73 | 29 | 143 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 740 | 74 | 26 | 148 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 720 | 72 | 26 | 135 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 700 | 70 | 26 | 149 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 740 | 74 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.