Kevin Twinn 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
381
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 211 |
September 09, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 762 | 381 | 28 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 750 | 75 | 29 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 29 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 740 | 74 | 27 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 760 | 76 | 27 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 790 | 79 | 28 |
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Workout Graph
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