Kevin Twinn 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
400
Calories
55
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 209 |
September 10, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 800 | 400 | 28 | 55 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 29 | 135 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 29 | 143 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 28 | |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 29 | |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 820 | 82 | 29 |
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Workout Graph
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