Kevin Twinn 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
369
Calories
83
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 208 |
September 15, 2026 10:39:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 738 | 369 | 27 | 83 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 640 | 64 | 25 | 129 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 760 | 76 | 28 | 139 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 790 | 79 | 28 | 150 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 780 | 78 | 28 | |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 720 | 72 | 27 |
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Workout Graph
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