Kevin Twinn 30:00 row
5,864
Meters
30:00.0
Time
2:33.4
Pace
351
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 211 |
September 16, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,864 | 2:33.4 | 97 | 702 | 351 | 25 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 690 | 69 | 27 |
| 12:00.0 | 859 | 3:29.5 | 38 | 510 | 51 | 19 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 750 | 75 | 28 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 800 | 80 | 27 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 760 | 76 | 27 |
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Workout Graph
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