Kevin Twinn 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
381
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 210 |
September 28, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 762 | 381 | 28 | 138 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 30 | 132 |
| 12:00.0 | 1,045 | 2:52.2 | 68 | 630 | 63 | 23 | 121 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 810 | 81 | 30 | 144 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 29 | 146 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 29 | 150 |
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Workout Graph
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