Kevin Twinn 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
383
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 207 |
September 29, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 766 | 383 | 28 | 142 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 740 | 74 | 29 | 134 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 29 | 144 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 29 | 145 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 740 | 74 | 28 | 141 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 730 | 73 | 28 | 146 |
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Workout Graph
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