Kevin Twinn 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
350
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 205 |
October 02, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 700 | 350 | 27 | 127 |
| 6:00.0 | 936 | 3:12.3 | 49 | 530 | 53 | 21 | 109 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 730 | 73 | 28 | 121 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 700 | 70 | 28 | 128 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 29 | 138 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 29 | 143 |
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Workout Graph
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