Kevin Twinn 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
345
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 207 |
October 08, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 690 | 345 | 26 | 132 |
| 6:00.0 | 1,058 | 2:50.1 | 71 | 600 | 60 | 23 | 119 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 660 | 66 | 26 | 126 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 730 | 73 | 28 | 133 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 730 | 73 | 28 | 144 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 28 | 141 |
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Workout Graph
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