Kevin Twinn 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
372
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 204 |
October 14, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 744 | 372 | 28 | 139 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 670 | 67 | 27 | 126 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 760 | 76 | 29 | 134 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 29 | 140 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 28 | 148 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 29 | 150 |
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Workout Graph
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