30:00.0 row on January 01, 2026

Michael Helke 30:00.0 row

5,940

Meters

30:00.0

Time

2:31.5

Pace

323

Calories

Average Watts	101
Calories Per Hour	646

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web