30:56.0 row on September 13, 2022

Michael Helke 30:56.0 row

5,000

Meters

30:56.0

Time

3:05.6

Pace

252

Calories

Average Watts	55
Calories Per Hour	488

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web