Rodolphe Maleville 5000m row
5,000m
Meters
18:07.4
Time
1:48.7
Pace
370
Calories
160
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 91 |
July 07, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 5,000m | 1:48.7 | 272 | 1236 | 24 | 160 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 24 | 148 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 24 | 157 |
| 3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 25 | 162 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 25 | 165 |
| 3:30.7 | 5,000m | 1:45.3 | 299 | 1330 | 27 | 168 |
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Workout Graph
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