Jens Borrisholt 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 126 |
September 04, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 26 | 138 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 124 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 131 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 133 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 141 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 | 161 |
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Workout Graph
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