Jens Borrisholt 10000m row
10,000m
Meters
46:09.2
Time
2:18.4
Pace
575
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 124 |
September 26, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.2 | 10,000m | 2:18.4 | 132 | 753 | 22 | 125 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 23 | 114 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 23 | 123 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 22 | 121 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 22 | 120 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 23 | 124 |
| 4:41.5 | 6,000m | 2:20.7 | 126 | 731 | 23 | 124 |
| 4:38.9 | 7,000m | 2:19.4 | 129 | 744 | 23 | 128 |
| 4:41.4 | 8,000m | 2:20.7 | 126 | 732 | 23 | 129 |
| 4:44.1 | 9,000m | 2:22.0 | 122 | 720 | 22 | 123 |
| 4:18.3 | 10,000m | 2:09.1 | 162 | 859 | 25 | 149 |
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Workout Graph
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