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Jens Borrisholt 10000m row

10,000m

Meters

44:44.8

Time

2:14.2

Pace

586

Calories

133

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate24
Stroke Count1099
Drag Factor126

October 04, 2022 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.8 10,000m 2:14.2 145 797 24 133
2:12.7 500m 2:12.7 150 815 24 121
2:14.4 1,000m 2:14.4 144 796 22 120
2:13.7 1,500m 2:13.7 146 804 24 126
2:17.2 2,000m 2:17.2 136 766 24 124
2:15.9 2,500m 2:15.9 139 779 24 126
2:18.0 3,000m 2:18.0 133 758 24 124
2:18.3 3,500m 2:18.3 132 755 24 127
2:15.6 4,000m 2:15.6 140 783 25 131
2:15.1 4,500m 2:15.1 142 788 25 131
2:15.6 5,000m 2:15.6 140 783 25 132
2:16.2 5,500m 2:16.2 139 776 25 133
2:15.5 6,000m 2:15.5 141 784 24 132
2:14.1 6,500m 2:14.1 145 799 25 133
2:14.7 7,000m 2:14.7 143 792 25 138
2:14.0 7,500m 2:14.0 145 800 24 136
2:14.4 8,000m 2:14.4 144 796 25 141
2:16.8 8,500m 2:16.8 137 770 25 142
2:13.8 9,000m 2:13.8 146 802 25 140
2:06.6 9,500m 2:06.6 172 893 27 151
2:02.2 10,000m 2:02.2 192 960 28 163

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Workout Graph

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