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Jens Borrisholt 10000m row

10,000

Meters

44:44.8

Time

2:14.2

Pace

586

Calories

133

Heart Rate

Average Watts145
Calories Per Hour785
Stroke Rate24
Stroke Count1099
Drag Factor126

October 04, 2022 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:44.8 10,000 2:14.2 145 785 586 24 133
2:12.7 500 2:12.7 150 813 30 24 121
2:14.4 1,000 2:14.4 144 776 29 22 120
2:13.7 1,500 2:13.7 146 780 29 24 126
2:17.2 2,000 2:17.2 136 760 29 24 124
2:15.9 2,500 2:15.9 139 768 29 24 126
2:18.0 3,000 2:18.0 133 756 29 24 124
2:18.3 3,500 2:18.3 132 754 29 24 127
2:15.6 4,000 2:15.6 140 769 29 25 131
2:15.1 4,500 2:15.1 142 772 29 25 131
2:15.6 5,000 2:15.6 140 769 29 25 132
2:16.2 5,500 2:16.2 139 766 29 25 133
2:15.5 6,000 2:15.5 141 770 29 24 132
2:14.1 6,500 2:14.1 145 778 29 25 133
2:14.7 7,000 2:14.7 143 775 29 25 138
2:14.0 7,500 2:14.0 145 779 29 24 136
2:14.4 8,000 2:14.4 144 776 29 25 141
2:16.8 8,500 2:16.8 137 763 29 25 142
2:13.8 9,000 2:13.8 146 780 29 25 140
2:06.6 9,500 2:06.6 172 881 31 27 151
2:02.2 10,000 2:02.2 192 942 32 28 163

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Workout Graph

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