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Jens Borrisholt 10000m row

10,000

Meters

43:58.0

Time

2:11.9

Pace

595

Calories

140

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate25
Stroke Count1115
Drag Factor127

October 13, 2022 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:58.0 10,000 2:11.9 153 824 25 140
2:11.9 500 2:11.9 153 824 23 122
2:14.7 1,000 2:14.7 143 792 23 127
2:16.0 1,500 2:16.0 139 778 23 128
2:16.3 2,000 2:16.3 138 775 23 125
2:14.5 2,500 2:14.5 144 795 24 136
2:14.1 3,000 2:14.1 145 799 24 132
2:11.5 3,500 2:11.5 154 829 24 138
2:15.8 4,000 2:15.8 140 780 24 135
2:14.0 4,500 2:14.0 145 800 25 134
2:13.1 5,000 2:13.1 148 810 25 139
2:15.1 5,500 2:15.1 142 788 25 137
2:15.2 6,000 2:15.2 142 787 25 134
2:13.9 6,500 2:13.9 146 801 26 141
2:13.9 7,000 2:13.9 146 801 26 142
2:11.3 7,500 2:11.3 155 832 26 146
2:07.5 8,000 2:07.5 169 881 26 156
2:06.5 8,500 2:06.5 173 895 28 157
2:08.4 9,000 2:08.4 165 869 28 157
2:04.0 9,500 2:04.0 184 931 29 163
2:00.4 10,000 2:00.4 201 990 32 165

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Workout Graph

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