Jens Borrisholt 2499m row
2,499m
Meters
12:04.8
Time
2:25.0
Pace
111
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 131 |
December 16, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.8 | 2,499m | 2:25.0 | 115 | 694 | 26 | 140 |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 23 | 131 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 27 | 139 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 27 | 140 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 28 | 144 |
| 2:21.4 | 2,499m | 2:21.6 | 123 | 723 | 27 | 147 |
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Workout Graph
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