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Jens Borrisholt 5000m row

5,000m

Meters

22:18.8

Time

2:13.8

Pace

294

Calories

141

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate27
Stroke Count611
Drag Factor129

December 20, 2022 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.8 5,000m 2:13.8 146 801 27 141
2:16.4 500m 2:16.4 138 774 27 125
2:16.6 1,000m 2:16.6 137 772 27 131
2:16.4 1,500m 2:16.4 138 774 27 136
2:15.6 2,000m 2:15.6 140 783 27 139
2:15.8 2,500m 2:15.8 140 780 27 139
2:14.1 3,000m 2:14.1 145 799 28 142
2:13.8 3,500m 2:13.8 146 802 27 146
2:12.4 4,000m 2:12.4 151 818 28 148
2:11.3 4,500m 2:11.3 155 832 27 150
2:06.4 5,000m 2:06.4 173 896 28 157

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Workout Graph

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