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Jens Borrisholt 5000m row

5,000m

Meters

22:27.0

Time

2:14.7

Pace

292

Calories

140

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count620
Drag Factor127

December 22, 2022 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.0 5,000m 2:14.7 143 792 27 140
2:15.7 500m 2:15.7 140 782 26 123
2:16.8 1,000m 2:16.8 137 770 26 125
2:15.0 1,500m 2:15.0 142 789 27 137
2:14.4 2,000m 2:14.4 144 796 28 137
2:13.5 2,500m 2:13.5 147 806 28 141
2:12.6 3,000m 2:12.6 150 816 29 148
2:13.4 3,500m 2:13.4 147 807 28 148
2:12.7 4,000m 2:12.7 150 815 28 149
2:16.8 4,500m 2:16.8 137 770 28 145
2:16.1 5,000m 2:16.1 139 777 28 147

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Workout Graph

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